WELCOME TO YOUR WOMEN’S HEALTH & WELLNESS HEADQUARTERS

- we stand for -

empowerment

accessibility

non-judgemental support

Ahimsa Wellness Co. is a female-run health & wellness headquarters here to support

& guide you through your reproductive health, hormonal health, and wellness

journey in order to EMPOWER you in accessible, holistic, & REALISTIC ways.

All the Goods

  • Reproductive Health

    Childbirth Education Courses

    Doula Support

    Nutritional & Hormonal Support

    More Info

  • Hormonal Health

    Hormonal Health Courses: in-person & online

    Workshops

    Lifestyle Support

    More Info

Book a FREE Consultation Today!

Book a Consult

  • Yoga

    Private & Group Classes

    Workshops & Masterclasses

    Teacher Trainings

    More Info

  • Wellness Retreats

    1 - Day Retreats

    Weekend Retreats

    Full-Length Retreats

    More Info

Upcoming Events

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Featured

What others are saying!

  • “I had many ups and downs throughout my pregnancy, but one thing remained certain: I wanted a natural and positive birth experience. Because my emotions were not always the easiest to navigate, I began my search for supports that would help make my dream birth a reality. A friend told me about birth doulas and this is how I found Lynn! I met with Lynn several times before the birth and together we created a Birth Preference List which really empowered me to use my voice. Leading up to the big day, Lynn was ready and available 24/7 which helped me feel held, supported and guided. For the labor & delivery, Lynn supported me while I labored at home for a few hours and then we continued at the hospital for another 12 hours. I was so grateful for her endless and unwavering emotional and physical support. Also, Lynn gave the BEST massages! And in the end, her support helped my tremendously in bringing my beautiful daughter into the world in a peaceful and positive way. I will always be so grateful for Lynn as my doula and look forward to asking her to join my journey the next time I may become pregnant.”

    Nadia L.

  • “I took part in the last hormone workshop and I just loved it! I received a lot of information and tips how to take care of myself and how to nourish my body in order to support my hormonal system. I‘m interested in learning more about that topic and I‘d love to stay in touch. Thank you so much Lynn for sharing your passion and knowledge with other women. You are doing an amazing job!”

    Jenna K.

  • “Thank you so much, Lynn, for the positive prenatal yoga lessons. I loved Lynn's lessons because they really helped me to prepare for the big day. I gave birth to my daughter at home and it was a beautiful experience. I really used the breathing techniques from Lynn's prenatal classes and I was very confident about my body bringing this baby in to the world.”

    Tessa D.

  • “We hired Lynn for a postpartum support after the birth of our little girl in Luxembourg. As she enters your home Lynn will fill your room with positivity and lightness. Her presence alone will instantly relax you in this new exciting, little stress experience with your baby. Lynn was always accessible when I had questions, doubts etc and this also at 10 pm. Lynn was the only person really helping me with breastfeeding, she totally respected my personal needs and gave me the best advice. I also wanted to point out that Lynn imposes nothing. She really gets to your personal individual needs with a professional scientific approach. I highly recommend Lynn and would suggest everyone to get the pleasure to meet her and benefit from her super important service! The 3 of us love her! Thank you again Lynn!”

    Lisa A.

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✨ NEW to The Ahimsa Shop THE HORMONE HEALTH FOOD GUIDE 🥑 “Let food be thy medicine & medicine be thy food” I am a true believer of this statement - and the research has proven that what we put in our body is absolutely vital to o
G R E A T N E W S ! 📰 The new website is LIVE!! And I am beyond excited to share it with you…only took me three months, but I DID IT! 🙌🏼 and to celebrate, we’re giving YOU an awesome D I S C O U N T C O D E to our new SHOP! &hell
H A P P Y H O R M O N E S 2.0 is heeeeeere!! ✨ ask & you shall receive, ladies! and this time, we’re getting J U I C Y , baby! 🩸 chatting about all things blood related - sex, libido, period blood health, oxytocin release & so so
C O M I N G S O O N ✨ we have been hard at work giving our website another glow up! yep, another one 😆 we are incredibly grateful that this little biz is growing & expanding in ways we never could have imagined, all thanks to Y O U ! our amaz