our services

Reproductive

Health

“if you have a uterus, you are a superhero.”

  • Non-Judgmental & Compassionate Doula Support

  • Comprehensive Childbirth Education Courses

  • Pre- and Post-Natal Nutrition & Hormonal Support

Hormonal Health

“take charge of your WOMANHOOD.”

  • In-Person & Online Hormone Health Courses

  • Accessible & Affordable Workshops

  • Cooperative Lifestyle Support

Yoga &

Teacher Trainings

“namaste all day!” 

  • Group Classes in a Variety of Yoga Styles

  • Workshops & Masterclasses for All Levels

  • Interactive, Knowledgeable & Yoga Alliance Certified Teacher Trainings

Wellness Retreats

“fall in love with taking care of yourself.”

  • Fun & Affordable 1- DAY Retreats

  • Relaxing & Inspirational Weekend Retreats

  • Rejuvenating & Transformative Full-Length Retreats

Testimonials

  • “If you are looking for efficiency and effectiveness of the mind, body and soul, I would highly recommend Lynn as a yoga teacher. Lynn brings the perfect balance between relaxation and letting go while still being active and getting a great workout. There are always enough options if you’re looking for variations as well. Another thing I love about Lynn is her beautiful, calming voice. For each yoga class, Lynn shares inspirations & happenings in her daily life with the class. This way you can also connect your yoga practice with your daily life in a positive way. Truly one of the best yoga teachers I have ever had!”

    Hasret D.

  • “We hired Lynn for a postpartum support after the birth of our little girl in Luxembourg. As she enters your home Lynn will fill your room with positivity and lightness. Her presence alone will instantly relax you in this new exciting, little stress experience with your baby. Lynn was always accessible when I had questions, doubts etc and this also at 10 pm. Lynn was the only person really helping me with breastfeeding, she totally respected my personal needs and gave me the best advice. I also wanted to point out that Lynn imposes nothing. She really gets to your personal individual needs with a professional scientific approach. I highly recommend Lynn and would suggest everyone to get the pleasure to meet her and benefit from her super important service! The 3 of us love her! Thank you again Lynn!”

    Lisa A.

  • “I've been going to some of Lynn's classes for about a year now and I have to say that they are my favorite classes of the week. Not only do I enjoy her gentle voice and her style of teaching, but also she gives a positive note to each class. This positivity, in the form of inspiration from her own life as well as affirmations, leaves you feeling lighthearted and good about yourself. And I think this really adds to the mental purpose of yoga.”

    Kelly S.

  • “My husband and I had the pleasure of working with Lynn following our son's birth. Her sunny disposition and availability were invaluable as we navigated the uncertain waters of first-time parents. She was a wonderful sounding board when I needed to talk through the difficulties I faced, and saved my sanity when my son refused anything except to be carried and rocked, which I'd already been doing for hours, by stepping in and taking over, giving me a much-needed mental break. Lynn has a relaxed approach and doesn't impose at all, allowing us to let her know as much or as little as we needed from her. We truly appreciate every moment she spent with us!"

    Joanna V.

  • “Thank you so much, Lynn, for the positive prenatal yoga lessons. I loved Lynn's lessons because they really helped me to prepare for the big day. I gave birth to my daughter at home and it was a beautiful experience. I really used the breathing techniques from Lynn's prenatal classes and I was very confident about my body bringing this baby in to the world.”

    Tessa D.

  • “I had many ups and downs throughout my pregnancy, but one thing remained certain: I wanted a natural and positive birth experience. Because my emotions were not always the easiest to navigate, I began my search for supports that would help make my dream birth a reality. A friend told me about birth doulas and this is how I found Lynn! I met with Lynn several times before the birth and together we created a Birth Preference List which really empowered me to use my voice. Leading up to the big day, Lynn was ready and available 24/7 which helped me feel held, supported and guided. For the labor & delivery, Lynn supported me while I labored at home for a few hours and then we continued at the hospital for another 12 hours. I was so grateful for her endless and unwavering emotional and physical support. Also, Lynn gave the BEST massages! And in the end, her support helped my tremendously in bringing my beautiful daughter into the world in a peaceful and positive way. I will always be so grateful for Lynn as my doula and look forward to asking her to join my journey the next time I may become pregnant.”

    Nadia L.

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