Head to Hearts x Unfold Your Yoga x Ahimsa Wellness Co.

presents:

ESSENZA: A Retreat to Come Home to the Heart

Are you living primarily in your head? Are you feeling a bit lost? Not sure where life is taking you? Are you looking for answers and don’t quite know where to start? Or do you just want to spend an amazing week in bella Italia in order to wind down and relax? 

This retreat has been carefully crafted to guide you back to the heart, back to your essence. We will take you on a beautiful journey, no matter your starting point. A journey to slow down, to unfold with loving compassion, to surrender to the softness of your heart, and to allow every uncertainty you may have to be answered from that intuitive space which already lies deep within you. Welcome back home to your heart. 

Click HERE for more information and to sign up! 

Example Day Program:

8:00 - 08:30 Morning meditation or nidra (optional)

9:00 - 10:15 Morning yoga class

10:30 - 12:00 Brunch

12:00 - 16:00 Free time*  

 16:00 - 18:00-ish Themed Workshop

 18:30 - 20:30 Dinner

Possible (optional) evening activity

*Aperitivo style snack is served around 15:00

Pricing:

Shared glamping tent with shared outdoor bathroom – 1695€

3 spots available

Shared double room with private bathroom – 1895€

6 spots available

Single room with private bathroom – 1995€

1 spot available

Included: Daily meditation or nidra, yoga classes and workshops. Optional private assisted yin/restorative session with Kim or Joanne. Optional private acropeutic session (therapeutic acroyoga) with Lynn. All food and non-alcoholic beverages. Complementary pick up from Monte San Savino train station. 

Excluded: Plane tickets. Transport to and from the airport. Alcoholic beverages.

Limit: ONLY 10 SPOTS AVAILABLE

Thank you!

for further questions: hello@ahimsawellnessco.com or info@headtohearts.nl