Ahimsa Wellness Co. x Joy Yoga present:
Nestled between the lush mountain ranges and refreshing, wild coastlines of South Alentejo, Portugal, this retreat offers you a tranquil haven where the elements of lightness, creativity, movement and play intertwine to replenish your sense of spirit in body and mind.
Our Retreat Location:
Moinho Calmo Bed & Breakfast
Vila do Bispo, Portugal
This is more than just a retreat; it’s a soulful journey that refreshes the spirit, rekindles the creative flame within, and offers a unique space for self-expression in its most liberating forms.
As the sun rises, you'll be invited to flow through rejuvenating yoga sequences that feel like a dance, guiding your body to move with grace and fluidity, encouraging you to release tension and shed the weight of life’s stresses.
Throughout the retreat, you will experience a variety of creative workshops including dance, art and music, all rooted in local history & culture. You will also be able to join beautiful coastal hikes, excursions into town and other local activities.
Evenings are dedicated to reflective practices such as yoga nidra, meditation, music and star gazing. These sessions offer a space to integrate the day's experiences and foster a deep sense of inner peace and alignment with your true self.
You'll leave ALMA feeling lighter, creatively inspired, and deeply nourished, with a renewed connection to the essence of who you are.
A peek inside the program:
Day 1
16.00 - 18.30 Arrival + Opening Ceremony
18.30 Moinho Calmo Dinner
20.30 Evening Activity
Day 2
8.00 - 9.30 Morning Practice
9.30 - 11.00 Brunch
11.00 - 15.30 Free time*
15.30 - 18.00 Afternoon Workshop
18.00 Picnic Dinner
Day 3
8.00 - 9.30 Morning Practice
9.30 - 11.00 Brunch
11.00 - 15.30 Free time*
15.30 - 18.30 Afternoon Workshop
18.30 -20.30 Moinho Calmo Dinner
21.00 Evening Activity
Day 4
8.00 - 9.30 optional Morning Practice
9.30 - 11.00 Brunch
11.00 - FREE DAY
Day 5
8.00 - 9.30 Morning Practice
9.30 - 11.00 Brunch
11.00 - 12.00 Free time*
12.00 - 15.00 Afternoon Workshop 1
15.30 - 18.30 Afternoon Workshop 2
18.30 Moinho Calmo Dinner
20.30 Evening Activity
Day 6
8.00 - 9.30 Morning Practice
9.30 - 11.00 Brunch
11.00 - 15.30 Free time*
15.30 - 18.30 Afternoon Workshop
19.00 -21.00 Local Dinner
21.00 Evening Activity
Day 7
8.30 - 10.00 Breakfast
10.00 - 11.30 Closing Ceremony + Departures
*A midday snack will be available daily.
Because we truly believe that life is all about balance, you have an abundance of time to yourself. You can choose to work on your tan, go for a walk, immerse yourself in the surrounding landscapes, book a massage or practice your siesta skills like a pro. We want you to feel free to do whatever it is that you need the most. It’s your time.
You will be guided and supported by Lynn Wagener and Joyce Serres.
As two experienced and quirky yoga teachers, they are bringing their creative and exciting dreams to life. This is not your average yoga retreat. It is a true culmination of yoga, music, dance, art and other means of expression that invite you to explore the depth of your imagination and awaken your creative spirit. It’s a time to take life a little less seriously, to let go & be free.
Investment*:
EARLY BIRD (until November 30th, 2024)
single room with private bathroom - 1490€
(if used for a couple for a luxury experience - 1280€/person)
double room with private bathroom - 1210€
triple room with private bathroom - 1130€
~
LATE BIRD (from December 1st, 2024)
single room (with private bathroom) - 1750€
(if used for a couple for a luxury experience - 1540€/person)
double room (with private bathroom) - 1470€
triple room (with private bathroom) - 1390€
* A non-refundable retainer of 450€ will be due at registration.
Payment plans available upon request.
LIMITED AVAILABILITY!!
surfer dude not included ;)
Thank you!
We are so excited to welcome you.
for further questions: hello@ahimsawellnessco.com